by Elise Kindya | May 25, 2021 | Blog
How Deep Is Your Love? Sure, it’s the title of songs by The Bee Gee’s and Calvin Harris, but I’m honestly asking you this question. How deep is your...
by Elise Kindya | May 17, 2021 | Blog
Have you ever hit a wall with your: -workout routine -spiritual rituals -foods you eat -and others? Me too! Recently, I found myself in a rut when it comes to moving my...
by Elise Kindya | Apr 26, 2021 | Blog
Healing doesn’t come in a one size fits all approach. Knowing yourself on a deep level can help reveal what the solution to your pain is. I am grateful to know...
by Elise Kindya | Mar 30, 2021 | Blog
Life Hack Alert! I think that to know where you are wanted, and to go there, is the biggest life hack. Do you trust that your people are out there? I promise that they...
by Elise Kindya | Mar 23, 2021 | Blog
A Guide To Cut Through the Chaos and Start Living, today. I know what you must be thinking: “How can this person make a top 10 for how to live with inner peace?...
by Elise Kindya | Mar 2, 2021 | Blog
“Healing isn’t linear.” We’ve all heard this line before. But what does it mean? The way I take it is that we continuously circle around issues that...
by Elise Kindya | Feb 23, 2021 | Blog
Fear can do a lot of things. It can stop us in our tracks. It can also be a catalyst for great change in our lives. I’ve always been good at showing up, but not...
by Elise Kindya | Oct 20, 2020 | Blog
Hello readers! I want you to know that your lived experience is valid. If you often find yourself being sad, disappointed, angry or otherwise upset about your life and...
by Elise Kindya | Apr 6, 2020 | Blog
10 Things You Can Do To Tend To Your Mental Health During Quarantine Hello friends! I am writing you from my day 25 of self-quarantine! I have had the opportunity to...
by Elise Kindya | Mar 22, 2020 | Blog
For clients looking to work with me, please know that I do not accept insurance. I want to explain why here. First and foremost, one of my favorite quotes sums up my...
