by Elise Kindya | May 15, 2026 | Blog
Worrying is more than a passing feeling. You can’t even remember the last time you didn’t worry about something. You often find yourself with sweaty palms, tired, and...
by Elise Kindya | Dec 22, 2022 | Blog
Have you heard? I published a journal on Amazon! You can get your very own copy (and one for a friend) by clicking here. Journaling is one of my all-time favorite...
by Elise Kindya | Jul 19, 2021 | Blog
Holy smokes! It’s been almost two months since I last logged on here to post. 😱 So much has happened in this time. I have decided to participate in a coaching...
by Elise Kindya | May 25, 2021 | Blog
How Deep Is Your Love? Sure, it’s the title of songs by The Bee Gee’s and Calvin Harris, but I’m honestly asking you this question. How deep is your...
by Elise Kindya | May 17, 2021 | Blog
Have you ever hit a wall with your: -workout routine -spiritual rituals -foods you eat -and others? Me too! Recently, I found myself in a rut when it comes to moving my...
by Elise Kindya | Apr 26, 2021 | Blog
Healing doesn’t come in a one size fits all approach. Knowing yourself on a deep level can help reveal what the solution to your pain is. I am grateful to know...
