by Elise Kindya | Feb 11, 2022 | Podcast
Listen on Spotify Here Goal setting is the navigator toward significant achievements in life. As we organize our goals, the urge to accomplish them quickly and easily...
by Elise Kindya | Jan 28, 2022 | Podcast
Listen on Spotify Here The insistent pressure of settling down and starting a family can be crippling to many of us. People, especially women, are often expected to...
by Elise Kindya | Jan 21, 2022 | Podcast
Listen on Spotify Here Everyone has a child within them. It represents the innocence, awe, and joy reminiscent of our youth. However, our inner child also carries the...
by Elise Kindya | Dec 30, 2021 | Podcast
Listen on Spotify HereFalling into the trap of self-criticism becomes our usual pattern when setbacks occur. It confines us in this dark pit within ourselves that...
by Elise Kindya | Dec 17, 2021 | Podcast
Listen on Spotify Here Have you ever experienced moments in your life where you feel like you’ve lost control, as if it’s all messed up, and there’s no way for you to...
by Elise Kindya | Dec 3, 2021 | Podcast
Listen on Spotify Here If you’re suffering from anxiety, you know well how it can severely impact your sense of self and security. Fears and worries hinder us...
