Blog + Podcasts

  • The Power of EMDR

    The Power of EMDR

      Healing from trauma sometimes seems impossible, but with new developments in neuroscience over the last 15 years, it is more possible than ever. Join me on this episode all…


  • Staying Sober: What It Means To Me

    Staying Sober: What It Means To Me

    What does sobriety mean to you? We each get to choose what our relationship to the substances we consume is. In this latest episode of Returning Home: The Podcast, Elise…


  • The Sacred Pause

    The Sacred Pause

       Sometimes, winter can last a whole year. In this episode, Elise returns to Returning Home: The Podcast after an almost year-long hiatus. In it, she discusses where she…