Blog + Podcasts

  • Be The Change: Positivity As A Practice

    Be The Change: Positivity As A Practice

    Make sure to leave a review to be read on the air! In this episode, join me to have a conversation about positivity and how we need this force in…


  • The Power of EMDR

    The Power of EMDR

      Healing from trauma sometimes seems impossible, but with new developments in neuroscience over the last 15 years, it is more possible than ever. Join me on this episode all…


  • Staying Sober: What It Means To Me

    Staying Sober: What It Means To Me

    What does sobriety mean to you? We each get to choose what our relationship to the substances we consume is. In this latest episode of Returning Home: The Podcast, Elise…