Blog + Podcasts

  • Mental Health in Quarantine

    Mental Health in Quarantine

    10 Things You Can Do To Tend To Your Mental Health During Quarantine Hello friends! I am writing you from my day 25 of self-quarantine! I have had the opportunity…


  • Why I Don’t Accept Insurance

    Why I Don’t Accept Insurance

    For clients looking to work with me, please know that I do not accept insurance. I want to explain why here. First and foremost, one of my favorite quotes sums…


  • When Your Trust In Divine Timing Opens You to REALNESS

    When Your Trust In Divine Timing Opens You to REALNESS

    Hey friends. I have had QUITE the ride these last few weeks, and specifically, the last couple of days. *Trigger warning: this post speaks about death and family dysfunction. It…