Blog + Podcasts

  • 8 Healing Resources to Return Home to Yourself

    8 Healing Resources to Return Home to Yourself

    Listen on Spotify HereIt’s very easy to get caught up in the whirlwind of life. Relationships, work, personal problems — life can throw us off balance and knock us out…


  • How Sobriety Changed My Life

    How Sobriety Changed My Life

    In the second episode of Returning Home, Elise talks about her journey to sobriety and the lessons she learned from it. She shares the effects of alcohol on her body,…


  • Returning Home To Yourself From Childhood Trauma

    Returning Home To Yourself From Childhood Trauma

    Listen On Spotify Here Have you observed negative patterns in your behavior for reasons you can’t seem to pinpoint? Often, these stem from childhood trauma we think we have already…