“Healing isn’t linear.” We’ve all heard this line before. But what does it mean? The way I take it is that we continuously circle around issues that...
Fear can do a lot of things. It can stop us in our tracks. It can also be a catalyst for great change in our lives. I’ve always been good at showing up, but not...
Hello readers! I want you to know that your lived experience is valid. If you often find yourself being sad, disappointed, angry or otherwise upset about your life and...
