by Elise Kindya | Jun 1, 2026 | Blog
They just don’t really understand you. Your face flushed with pulsating heat, your palms slick with sweat, all the eyes in the room burning straight through you....
by Elise Kindya | May 15, 2026 | Blog
Worrying is more than a passing feeling. You can’t even remember the last time you didn’t worry about something. You often find yourself with sweaty palms, tired, and...
by Elise Kindya | Nov 11, 2024 | Podcast
Episode Summary: Join us for a deep dive into the heart of experiential therapy with Caitlin Shiflett, where we unpack the profound role of defenses in our suffering,...
by Elise Kindya | Aug 19, 2024 | Podcast
Meet Susanna Peace Lovell, who is an Advocate for Disability Families, Speaker, Autism Expert, Author, Certified Professional Life Coach, and Reiki Practitioner....
by Elise Kindya | Jun 19, 2024 | Podcast
In this solo episode of Returning Home, hear about how I manifested facilitating a retreat in less than 5 hours! And it’s NOT what you think… The term...