PORTAL Therapy
(804) 822-1719 hello@portal-therapy.com
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    • Elise Kindya, LCSW
    • Reebha Aggarwal, MSW
    • Sherry Klauer, LMSW
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    • Individual Therapy
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  • Specialties
    • Anxiety as Empowerment
    • The Black Sheep
    • Breakup Support
    • Dealing with Depression in our Modern World
    • Mindfulness for Millennials
    • Visualization for Dreamers
    • Trauma-Informed Therapy/EMDR
    • Learning to Trust Yourself
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Mental Health in Quarantine

Mental Health in Quarantine

by Elise Kindya | Apr 6, 2020 | Uncategorized

10 Things You Can Do To Tend To Your Mental Health During Quarantine Hello friends! I am writing you from my day 25 of self-quarantine! I have had the opportunity to...
Why I Don’t Accept Insurance

Why I Don’t Accept Insurance

by Elise Kindya | Mar 22, 2020 | Uncategorized

For clients looking to work with me, please know that I do not accept insurance. I want to explain why here. First and foremost, one of my favorite quotes sums up my...
The 12 Universal Laws As Told For Visualization, Part III

The 12 Universal Laws As Told For Visualization, Part III

by Elise Kindya | Feb 4, 2020 | Uncategorized

12 Universal Laws As Told For Visualization Have you ever heard of the 12 Universal Laws? These Laws, which are spiritual in nature, can be used to determine the...
The 12 Universal Laws As Told For Visualization, Part II

The 12 Universal Laws As Told For Visualization, Part II

by Elise Kindya | Jan 26, 2020 | Uncategorized

12 Universal Laws As Told For Visualization Have you ever heard of the 12 Universal Laws? These Laws, which are spiritual in nature, can be used to determine the...
The 12 Universal Laws As Told For Visualization, Part I

The 12 Universal Laws As Told For Visualization, Part I

by Elise Kindya | Jan 19, 2020 | Uncategorized

12 Universal Laws As Told For Visualization Have you ever heard of the 12 Universal Laws? These Laws, which are spiritual in nature, can be used to determine the...
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