NeurOptimal®
Train Your Brain.
Transform Your Therapy.
We're combining the depth of psychotherapy with NeurOptimal® Dynamical Neurofeedback®, a non-invasive brain training system backed by 25+ years of clinical development, to help you achieve lasting change.
Book a Free Discovery Call →NeurOptimal® is the world's first Dynamical Neurofeedback® system, developed by clinical psychologists and used in millions of sessions across 90+ countries since 2000.
Unlike traditional neurofeedback that requires diagnoses and manual protocols, NeurOptimal® is fully automated. Small sensors placed on your scalp read your brain's electrical activity in real time. When the system detects a sudden shift, it creates a brief, gentle pause in the music you're listening to, giving your brain a mirror of its own activity.
Your brain notices, self-corrects, and gradually learns to organize itself more efficiently. No diagnosis is needed. No protocols are imposed. Your brain guides the process.
Settle In & Sensor Placement
You get comfy in our office. Two small sensors are placed on your scalp and 3 on your ears, which are completely painless. You'll listen to music while laying back with an eyemask on. *Spa vibes*
Relax for 33 Minutes
While you listen, the NeurOptimal® system reads your brain's electrical activity 256 times per second. When it detects a shift, you'll hear a tiny pause in the music, which is a gentle signal your brain naturally responds to.
Integrate with Therapy
Accompanying neurofeedback is psychoptherapy. Your nervous system is calmer and more receptive, allowing for deeper therapeutic work and faster progress.
Focus & Mental Clarity
Feel more present, organized, and able to stay engaged with daily tasks without the mental fog.
Emotional Regulation
Move through difficult emotions with more ease. Less reactivity, more groundedness in stressful moments.
Restful Sleep
Fall asleep more easily, sleep more deeply, and wake up feeling genuinely refreshed.
Stress & Anxiety Relief
Your nervous system learns to shift out of "fight or flight" patterns, bringing a sense of calm that lasts.
Peak Performance
Whether at work, in school, or in athletics, train your brain to stay in flow and respond with greater agility.
Resilience & Adaptability
Build long-term mental flexibility and the capacity to navigate life's challenges with greater steadiness. This pulls on your brain's natural neuroplasticity, or ability to change.
Is Better Together
A Calmer Nervous System Opens Deeper Work
When your brain has just completed a neurofeedback session, your nervous system is in a calmer, more flexible state, making therapy sessions more productive and insights more accessible.
Address Root Patterns, Not Just Symptoms
Neurofeedback helps the brain reorganize stuck patterns at the neurological level, while therapy provides the framework to understand and integrate those shifts meaningfully.
Accelerated Progress
Clients who combine neurofeedback with therapy often report feeling changes faster and retaining gains longer than with either approach alone.
Safe, Non-Invasive, No Side Effects
NeurOptimal® does not stimulate or direct the brain. It's been used safely in millions of sessions worldwide, with no reported adverse effects.
"NeurOptimal® is a fully automated system that does not rely on diagnoses or protocols. It reflects your brain's own activity back to it — and your brain does the rest."
Session Length
Each neurofeedback session runs approximately 33 minutes. Combined with your therapy session, expect appointments of about 60 minutes total.
Recommended Sessions
Many people notice shifts within the first few sessions. For lasting results, a series of 10–20+ sessions is typically recommended, with your progress guiding the plan.
Who Can Use It
NeurOptimal® is safe for everyone: children, teens, adults, and seniors. No special conditions or prerequisites are required to begin.
Known Side Effects
Because NeurOptimal® is non-invasive and doesn't push the brain in any direction, it has no reported side effects. It simply gives your brain information to work with.
Ready to Train Your Brain?
Schedule a free consultation to learn how NeurOptimal® neurofeedback can enhance your therapy journey.
Schedule Your Free Discovery Call